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Health Care
Menarche is the development of reproductive system at secondary level. All women should know about the menerache it help to manage the problem of menarche.puberty start in girls at early than the boys. Girls experience menarche at different ages. The timing of menarche is different age according the female biology genetic factor environmental factor nutritional factors. The average age of Menarche is calculated very difficult.approximately menarche age of asian girls 14yrs uinted state 12.5yrs canada 12.72yrs uk 12.9 yrs.menarche usually start sometime between age 11and 14yrs.the following signs commonly have during menarche 1. To begun growth of breast 2.to growth of pubic hair.3. To develop under arm hair.4. Hip bone to widely growth. 5.feel tense or emotionak.6. Gain weight 7.pimples in faces.8.Have pain in abdomen back legs this pain relieved last few hours or more. 9.Tender feel on breast.10.more tired.11.Spot of blood from underwear it starting time brown colour and it turn is fresh red colour. It last for 3-4days.The first few periods are usually light and irregular. It solved slightly.cramp manage during menstrual period by regular exercise a heating pad a warm bath and non steroidal antiinflammatory drug such as ibuprofen may help to may help to relive the cramps.
Posted in: womens care
